| Offensive Team Warm-up Drill: Jog |
Prevent injuries by properly warming up your offensive unit. |
- Simple, to prevent your young players from experiencing injuries.
- Instill a since of routine into your practice.
- Improve basic conditioning.
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| Offensive Team Warm-up Drill: Sprints |
Once your players have started to warm-up, execute mild sprints to fully warm-up. |
- Completely warm-up the entire body, especially the leg muscles, to prevent pulled muscles during full speed or contact drills.
- Improve the overall team speed of your offensive unit.
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| Offensive Team Drill: West Point Drill |
Improve coordination between your running backs and offensive line during running plays. |
- Improve your running game by having the line blocking in sync with the running backs cuts.
- Make your offensive running game just that much harder to stop.
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| Offensive Team Drill: Pass Protection |
Improve coordination between offensive line and backfield during pass protection. |
- Make sure the QB is safe on every pass attempts.
- Sacks and hurried passes can put your offense out of the game very quickly.
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| Offensive Team Drill: Perimeter Drill |
Teach the proper team execution of outside plays. |
- When your team can run outside at will, the inside will open up.
- When your offense can run the ball outside and up the middle, you will be very hard to stop.
- Score more points, more big plays.
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| Offensive Pass Protection Drill |
Coordinate the entire offensive unit during pass protection. |
- Make sure the QB is safe on every pass attempts.
- Sacks and hurried passes can put your offense out of the game very quickly.
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| Offensive Team Drill: Ladder Drill |
Improve overall speed and conditioning of the offensive unit. |
- Improving your team speed will help your players out run and out perform the defense at any position.
- Having a well conditioned offensive unit will insure you can score points and control the ball in the fourth quarter.
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| Offensive Team Drill: Half Line Drill |
Perfect the outside running game, one side at a time. |
- When your team can run outside at will, the inside will open up.
- When your offense can run the ball outside and up the middle, you will be very hard to stop.
- Score more points, more big plays.
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| Offensive Team Drill: Opening Drill |
Perfect the opening plays you will use on game day. |
- Have a plan on game day.
- Perfect the first 10 plays you will run on game day.
- Your offense will be very confident knowing they can run the first 10 plays in their sleep.
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| 7-on-7 Passing Drill |
Improve coordination between quarterback, wide receivers and running backs during pass plays. |
- Give all of your skill position players a chance to get on the same page together.
- When a QB and WR are in sync they can be very dangerous.
- Scare your opponents with the threat of a high powered offense.
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